I saw Dr. Matthew Walker on the Joe Rogan Experience and read his book called Why We Sleep. The book...
It’s crazy how you can look at where you are today an pin-point it to a very specific moment i...
Phil and I both agree; you need to kill it at all times. Want to know what that means? Just watch 🙂
I get asked quite often about my setup, what kind of gear I use, what my room looks like and how I t...
Learning new techniques and applying them can be a tricky thing. How do you learn something and take...
This trick is probably my favorite ace-up-the-sleeve. It always impresses, always delights and it mo...
One of my favorite things to do is to take something old and make it new. Here’s a few tips on...
It’s that time of the year again! Time to set some goals, make a plan and cross your fingers t...
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